A site on living an holistic lifestyle. How to help the planet by using my green earth-friendly cleaning products and recycling. Maintain good health through positive thinking and meditation. Recipes and soothing ways to ease headaches and calm babies and children. Holistic lifestyle for special needs children. Healthy treat ideas and recipes for children. Inspirations. World peace plan, and much more........
Wednesday, December 8, 2010
CLEANSE FINISHED!
I finished my 30 day cleanse yesterday, with a few naughties I'm afraid! About 6 glasses of red wine in 30 days, not bad compared to 60! And, absolutley no caffeine at all and I might add that the glasses of wine were drunk at several end of year functions, so all in all I don't feel too guilty. You know, today I woke up and contimplated having a cup of coffee and actually didn't even want it! I highly recommend going on a cleanse every now and then, it is so good for our bodies and I feel GREAT!
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