Wednesday, December 8, 2010


I finished my 30 day cleanse yesterday, with a few naughties I'm afraid!  About 6 glasses of  red wine in 30 days, not bad compared to 60!  And, absolutley no caffeine at all and I might add that the glasses of wine were drunk at several end of year functions, so all in all I don't feel too guilty.  You know, today I woke up and contimplated having a cup of coffee and actually didn't even want it!  I highly recommend going on a cleanse every now and then, it is so good for our bodies and I feel GREAT!