EVER FEEL UNBALANCED AND UNGROUNDED?

Yes, I am a very positive person, but I am human!  Last week, I was feeling very unbalanced and ungrounded.  I called upon a dear friend and expressed my feelings to her.  She told me to get down on my hands and knees and imagine my hands, knees and feet being firmly planted like roots into the earth.  She told me to ask "Mother Earth" to support me. 

I have been doing this for the past week and it is really helping.