THE EFFECTS OF REFINED SUGAR ON MY CHILDREN

My children are the kind that just bounce off the walls when they eat sweets made from refined sugar. I have spent a great deal of time thinking up healthy alternatives to their sweet intake. The recipes I post are tried and tested. My kids love them and aren't even bothered that they are not traditional sweets. I think it is because they are getting their sugar fix naturally. I have found that they are far calmer....

I especially have to watch the refined sugar intake of my Mosaic Downs Syndrome son. The sugar has a direct effect on his ears. When he has had a lot of refined sugar he gets ear infections.